Biohacking Sleep

A person with closed eyes is lying down with orange objects covering their eyelids. They are wearing multiple silver chains and rings, and their hand rests on their chest. The individual is near a screen emitting light. The background appears to be a bed with some indistinct items.
A neatly arranged bedside setup includes a pillow, a stack of two books with a decorative cover, a pair of wireless earbuds in their case, and a smartphone displaying a music player interface. The setting appears calm and organized with soft light casting shadows across the fabric surface.